Hello!

As a Life Coach & Intuitive Eating Counselor I help my clients take control of their lives and cultivate more ease, peace, & joy. My clients grow unshakable self love by deepening awareness and holding both compassion & devotion for themselves on their unique journeys

When I was only 8 years old I started hating my body. By high school I desired to shrink myself so badly that I started taking diet pills, restricting food, and working out 2 hours a day. I began binge eating & sneaking food that I was too ashamed to eat in front of others. 

In college I was the smallest I’d ever been and the most unhappy I’d ever been. I used anything to numb my emotions from alcohol to food. 

I thought about food 24/7. If what I was eating was “good enough”, what I was going to eat next, if I was within the strict limitations of my diet app. I wanted so badly to just eat like “normal.” 

I knew something needed to change. I started healing through diving into personal development, deepening my yoga practice, and dipped my toe into Intuitive Eating. 

When I began working with a Life Coach I felt alive again. Everything I had been practicing with Intuitive Eating began to really click because I was finally tending to myself & life as a whole.

I had finally healed my own relationship with food, movement, & my body and knew deep in my bones I was meant to help others do the same. I felt the pull to become a Certified Intuitive Eating Counselor AND a Life Coach; combining the two powerful modalities to create my unique approach & help women feel their absolute best.

Experience

Certified Intuitive Eating Counselor

Certified BYCA Life Coach

Bachelors of Science in Cultural Anthropology

200 Hour Yoga Teacher